"A whole lot of hype & a little woo, I see your weirdness and embrace it. I want to help you learn to move, respect and love yourself through dance, yoga and mindfulness."

Ro Nwosu is a creative and inspiring yoga teacher/trainer, speaker & digital creator from the Ottawa/Ottawa Valley area in Ontario. While she's known for being the friendly neighbourhood hype woman, her main focus is bringing people together in ways that shows them their potential, the possibilities and their power through community wellness initiatives, wellness practices and connection.