Our Blog: For Conscious Active Women

So you want to be a runner, but every time you start you quit...

So you want to be a runner, but every time you start you quit...

Do any of these sound like you?

A. You are not good at it. 
B. You lose motivation.
C. You end up injuring yourself.


These reasons are common, but they are no reason that YOU can't be a runner!

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Picking up garbage is not only cool, it's great cross-training.

Picking up garbage is not only cool, it's great cross-training.

When you see someone pick-up trash, not their own, you think 'hey that's pretty cool' right?

What if that 'cool' act could be turned into a great cross-training activity? Well it can, I've tried it, and I hope I can inspire you to try it too. 

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The High Cost Of Cheap Clothing...

The High Cost Of Cheap Clothing...

We've all looked at price tags that make our eyes bulge out. WOAH, that's EXPENSIVE!

Maybe that's what you think when you look at the price of my leggings. Why are they so expensive when H&M's are $20? How can it be that some leggings cost over $100 dollars while others are dirt cheap? Are the higher priced brands taking advantage of their customers? 

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Like Fitness, A Brand Is A Continuous Work In Progress...

Like Fitness, A Brand Is A Continuous Work In Progress...

As some of you will remember, the brand started as "Pokosha Clothing" in 2014, by myself (Nadine) and a business partner. 

Armed with a design and development background, a childhood dream to have my own clothing line and absolutely zero business experience, Pokosha Clothing launched with three hundred units of crazy printed catsuits and no real plan for how to sell them.

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Why It's Important To Do Your Research Into Fashion Trends...

Why It's Important To Do Your Research Into Fashion Trends...

It is so ridiculously easy to latch onto an idea that sounds good and roll with it - Trust me, I would know.

"You say there's recycled plastic bottles in my leggings? Sweeeeeeet gimme some of them do-gooder pants!"

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