"Kelsey teaches body-positive workout classes that center physical movement from a wellness-centered approach and you'll feel encouraged to move your body in a way that feels best for you!"
Kelsey (she/her) is a Black, award-winning, body-positive Health and Fitness Expert based in Vancouver, Canada. You may recognize her from recent publications in Strong Magazine, Popsugar Fitness, Best Health, The Washington Post, ABC News
She is both a Registered Non-Diet Holistic Nutritionist and Certified Personal Trainer on a mission to empower you to take the shame out of your wellness game through showing up fiercely, letting go of self judgment, honouring your body with joyful movement.
You can expect to leave Kelsey’s mood-boosting fitness classes feeling energized and inspired to love yourself a little bit more!
Join Kelsey online in the Virtual Studio: www.healthywithkelsey.
Practice movement and fitness with Kelsey online. Leave body shame at the door and experience the joys of moving your body without the noise of diet culture —just 100% judgment-free exercise on your journey to wellness.
Follow Along: @healthy_with_kelsey